In this challenge you have write about your through in
the form that ' This tells me that _ _ _ _'
2
Cofident Speaking
We get conscious when it comes to public speaking. Even
if we are condident of the content
Record a vide of yours of90 days on any topic
Do not share it with anyone, Review and improve it eveyday
3
Sugar Craving
Whenever you feel like having sugar drink a glass of water and then
have sugar free chewing gum
Water fills your stomach. Gum satiates your sugar Cravingbecause you are
chewing it you can't have anything else
4
Reading
Pick up a book and read it for 10 minutes for 90 days
if the book does not interest drop it and pick up the next one but read everyday for
10 minutes
it is as much the books responsibiltity to hold my attentio s tit my responsibility to give
it attention
5
Meditation
Pick up a book and read it for 10 minutes for 90 days
if the book does not interest drop it and pick up the next one but read everyday for
10 minutes
it is as much the books responsibiltity to hold my attentio s tit my responsibility to give
it attention
6
Getting Rejected
Pick up a book and read it for 10 minutes for 90 days
if the book does not interest drop it and pick up the next one but read everyday for
10 minutes
it is as much the books responsibiltity to hold my attentio s tit my responsibility to give
it attention
7
Resisting obvious
Pick up a book and read it for 10 minutes for 90 days
if the book does not interest drop it and pick up the next one but read everyday for
10 minutes
it is as much the books responsibiltity to hold my attentio s tit my responsibility to give
it attention
8
Waking on time
Pick up a book and read it for 10 minutes for 90 days
if the book does not interest drop it and pick up the next one but read everyday for
10 minutes
it is as much the books responsibiltity to hold my attentio s tit my responsibility to give
it attention
9
Overthinking
Pick up a book and read it for 10 minutes for 90 days
if the book does not interest drop it and pick up the next one but read everyday for
10 minutes
it is as much the books responsibiltity to hold my attentio s tit my responsibility to give
it attention
10
Procrastination
Pick up a book and read it for 10 minutes for 90 days
if the book does not interest drop it and pick up the next one but read everyday for
10 minutes
it is as much the books responsibiltity to hold my attentio s tit my responsibility to give
it attention